Have you ever noticed the gym Rocky worked out in? It was a real gym, not pretty, not flashy and here is the key. Fitness, like that gym is about real results.
Why do you need a flashy bike studio to workout in? Do you ever do any of those workouts outside on a real bike? Nope, if something has to be flashy to get you through the door its a fad. If you want results get to a studio that actually teaches good quality basics and will give you a safe and effective workout.
Rocky actually worked hard. He didn't post his picture on Facebook, he was too busy training. Rocky didn't have to have the most high quality and upscale clothing. He was too busy making sure that his workouts were actually effective. If the gym has a lot of flashy, colorful and trendy stuff, you're paying for that, not results.
Rocky didn't hang out with coconuts on the corner, He was more interested in getting smart by hanging out with smart people. He didn't workout like a yo-yo because he didn't want yo-yo strength. Rocky worked out in a way to get functional strength and endurance, not some flash in the pan system that gets results by taking your money. Results aren't in the looks, they are in the feel.
Rocky took a shot and made the best of it. Rocky was more realistic than some of the fluff floating around out there impersonating gyms, fitness and health. The more complicated it is the less likely you'll stick with it. If it takes a scientist to explain it to you then you'll never understand it enough to get results.
YO! The battle cry of true results.
God Bless
Daniel
"Live remarkable and follow the Spirit in your heart."
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